OROGENLog every set. Know exactly how strong you are.
OROGEN is a workout tracker for people who lift. Log a set in seconds, even with no signal, and get an honest strength rank based on the results of 331,000 competitive lifters, from Sandstone to Orogen.
- Free, with no ads
- Works offline
- Data stored in India
Try the logger (nothing is saved)
Bench Press (Barbell)
0/3 sets · 6–8 reps
| Set | Previous | Kg | Reps | Done✓ |
|---|---|---|---|---|
| 1 | 72.5 × 8 | 72.5 | 8 | |
| 2 | 72.5 × 8 | 72.5 | 8 | |
| 3 | 72.5 × 7 | 72.5 | 7 |
Tip: add 2.5 kg, then tap ✓ to beat last session.
How it works
Three steps, and the first one takes less time than your rest between sets.
Step 1: Log your sets
Last session's numbers sit next to every set. Tap the tick and the rest timer starts.
Step 2: Watch the numbers climb
Every personal record is caught when you finish. Charts show your estimated max, weight, reps and volume.
Step 3: Know where you stand
Your confirmed lifts set your rank, with the exact total you need for the next one.
A rank that means something
Six tiers of rock, from Sandstone to the Orogen peak. Your rank is your strength, not the hours you spent in the app.
Orogen
The top 0.1% of competitive powerlifters in the world
Total from 857.5 kg
Magma
Competition strength. Top 20% from 632.5 kg, top 5% from 707.5 kg
Total from 557.5 kg
Obsidian
Advanced. Years of serious, consistent training
Total from 445 kg
Basalt
Intermediate. Strong for a regular gym-goer
Total from 345 kg
Granite
Novice. The first year of steady progress
Total from 250 kg
Sandstone
Beginner. Every lifter starts here
Any logged lift
Example totals (squat + bench + deadlift) for a lifter in their twenties, based on the best competition totals of 331,628 raw lifters on OpenPowerlifting. Each tier has three divisions. In the app, your own sex, bodyweight and age set your targets.
Fair for every body
You are compared with lifters of your sex and bodyweight, and the score is adjusted for age using the same competition data. A strong 55-year-old ranks as strong.
Only confirmed lifts count
A lift moves your rank once a second session on another day backs it up. A typo or one lucky day never does, and numbers above the all-time record for your class are ignored.
The top is proven
Magma and Orogen are only shown after a reviewer has watched your lifts on video. Approval lasts a year, so the rank stays current.
Check a lift now
Enter a lift and see how it compares with competition results for your sex and bodyweight. No account needed.
Estimated 1RM
95kg
Strength Grade
Intermediate
Stronger than about 15% of raw competitive lifters of your sex and bodyweight.
Next grade, Advanced, at an estimated 1RM of 99.1 kg (+4.1 kg).
Estimated with the Epley formula and compared with 890,768 raw competition results from OpenPowerlifting (public domain, data from 2026-09-19). An estimate for motivation, not age-adjusted, and not a measure of health or safe training loads.
Made for the gym floor
One hand, sweaty palms, two bars of signal. Everything is built for that.
No signal? Keep lifting.
- Every set is saved on your phone the moment you log it.
- Survives a refresh, a closed app or a dead battery warning.
- Syncs on its own when you're back online.
A reason to show up tomorrow
- One Daily Quest a day: three working sets or ten minutes of cardio.
- Planned rest days keep your streak, and Streak Shields cover a missed day.
- Monthly season badges and achievements for real milestones.
122 exercises
Gym, home and cardio, plus your own custom exercises.
Routines and programs
Starter programs by level and goal, or build your own.
Rest timer
Starts on its own, with sound and vibration when time is up.
Every kind of set
Warm-up, drop and failure sets, supersets and RPE.
Kilograms or pounds
Switch any time; your history converts.
Android and iPhone
Installs from the browser and opens full screen.
Straightforward by design
What you can expect from OROGEN, in writing.
Your data stays yours
- Stored in Mumbai, India (AWS ap-south-1).
- Never sold, never used for ads, no third-party trackers.
- Download everything, ordelete your account, from Settings.
Honest numbers
- Comparisons use public OpenPowerlifting data, credited in the app.
- Estimates are labelled as estimates. The full method is in Settings.
- Ranks only move on confirmed lifts; the top two tiers are video-checked.
A plain price
- Free. No ads, no trial, no card details.
- If paid features ever arrive, the price is shown before you pay.
- No dark patterns. Delete your account any time from Settings.
Built in Pune, India by Sandesh Pakhare
OROGEN is an independent app. Questions, bugs and ideas go straight to the person who builds it.
Start in a minute
Step 1: Create your account
Sign up with Google or email. Pick a name and an avatar; everything else is optional.Step 2: Add it to your home screen
OROGEN installs from your browser and opens like any other app.To install: open your browser menu and choose “Install app” or “Add to Home screen”.
Step 3: Log your first workout
Choose a starter program or start an empty workout. Next time, your last numbers are waiting.
Questions
Anything else? Write to orogen.app.team@gmail.com.
Is OROGEN free?
Yes. There are no ads, no trial and no card details. If we ever add paid features, we'll show the price clearly before you pay anything.
Do I need to download it from an app store?
No. OROGEN installs straight from your browser and runs like a normal app, full screen with its own icon. On iPhone, open it in Safari, tap Share, then Add to Home Screen. On Android, tap Install in Chrome. A Play Store version is on the way.
Does it work without internet?
Yes. Your workout is saved on your phone as you log it, survives a refresh or closing the app, and syncs as soon as you're back online.
How is my rank decided?
By your confirmed squat, bench press and deadlift, compared with competitive lifters of your sex, bodyweight and age. Sandstone is a beginner, Magma is as strong as a competitive powerlifter, and Orogen is the top 0.1% in the world. With one or two of the lifts you can reach Obsidian; home training with push-ups, pull-ups and dips can reach Basalt.
How accurate are the numbers?
They're honest estimates. Estimated one-rep maxes use the Epley formula from sets of 1 to 10 reps, and comparisons use public OpenPowerlifting results, a strong and self-selected group. The calculator on this page has no age adjustment; the app does. Use them for motivation, not as medical or coaching advice.
I train at home. Is it for me?
Yes. There are starter programs for home, gym or both, cardio and timed exercises count towards your Daily Quest, and push-ups, pull-ups and dips earn a rank too.
Can I build my own routines and exercises?
Yes. Pick from 122 built-in exercises or create your own, then build routines with target sets, reps, rest times and notes, in any order.
Can I use pounds?
Yes. Switch between kg and lb at any time; your history converts automatically.
What happens to my data?
It's stored in India (Mumbai), never sold and never used for ads. You can download all of it or delete your account at any time from Settings.
Your next workout is the first data point.
Free, no ads, and ready before your next set.